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Simple Egg Fried Rice

Simple Egg Fried Rice

0 reviews
READY IN 10min
PREP TIME 5min
COOK TIME 5min
SERVINGS 2

This egg fried rice recipe is a real winner for the working week. It is easy to make, tastes delicious and will stop you from ordering a take out option that will be loaded with calories.

Ingredients

  • 100g basmati rice
  • 1 tbpsn ground nut oil
  • 70g frozen peas
  • 1 small onion
  • 2 cloves garlic
  • handful of spring onions
  • 1 red pepper
  • 1 tspn dried chilli flakes
  • 2 large free range eggs
  • Juice of 1 lime
  • fresh coriander
  • ground black pepper/ salt

Directions

  • 1Heat the oil in a large frying pan/ wok and once hot add the onions and garlic with a pinch of salt. Cook on a medium heat for around 2 minutes.
  • 2Add the red peppers and chilli flakes and cook for a further 4 or 5 minutes – occassionally giving the vegetables a stir.
  • 3Add the peas to the pan with some black pepper.
  • 4Add the rice (fluffing it up with a fork) to the wok and create a gap/ dip in the middle. Beat the eggs in a small mixing bowl and then pour into the middle of the pan. Leave for 1 minute on a medium heat and then stir so that the eggs cover the rice and starts to cook and break away into shreds.
  • 5Stir in the spring onions, coriander and lime juice and leave to cook for a further 1 minute – constantly giving it a stir.
  • 6Take the pan off the heat and garnish with more coriander and black pepper if needed.
  • 7Serve with some lime wedges.

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